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More about low calorie sweeteners, sugar alcohols and maltitol

The following ingredients may appear in some of our products. Just click on the link for an explanation of what they are.

Questions and answers about Polyols (sugar alcohols)
http://www.caloriecontrol.org/redcalqa.html

What is Maltitol?
Maltitol -is a reduced calorie bulk sweetener with sugar-like taste and sweetness. Its stability, high sweetness, and structure make it suitable for a variety of low-calorie, low-fat and sugar-free foods. Maltitol does not promote tooth decay.
http://www.caloriecontrol.org/maltitol.html

What is Sucralose?
Sucralose is the only non-caloric sweetener made from sugar. Its unique combination of sugar-like taste and excellent stability allow sucralose to be used as a replacement for sugar in virtually every type of food and beverage, including in home cooking and baking.
http://www.caloriecontrol.org/sucralos.html

The benefits of sugar free foods
http://www.caloriecontrol.org/benefits_sugarfree_foods_beverages

The benefits of using low calorie sweeteners in weight control
http://www.caloriecontrol.org/benefit.html

Benefits of sugar free foods in oral health
http://www.caloriecontrol.org/oral.html

What is Acesulfame Potassium?
Acesulfame potassium is a non-caloric sweetener with a clean, quickly perceptible sweet taste. Its excellent stability under high temperatures and good solubility make acesulfame potassium suitable for numerous products.
http://www.caloriecontrol.org/acesulf.html

What is Isomalt?
Isomalt is an excellent tasting sugar-free sweetener. Products made with isomalt have the same texture and appearance as those made with sugar. Derived from sugar, isomalts health benefits and stability make it a versatile and valuable ingredient for numerous reduced-calorie foods and pharmaceuticals
http://www.caloriecontrol.org/isomalt.html

What is Sorbitol?
Sorbitol is a bulk sweetener with good taste and reduced calories. It does not promote tooth decay. Sorbitol is suitable for a variety of products reduced in calories, sugar or fat and has been safely used for almost half a century.
http://www.caloriecontrol.org/sorbitol.html

What is Lactitol?
Lactitol is a bulk sweetener with a sugar-like taste. Its stability, solubility and reduced calories make it suitable for a variety of low-calorie, low-fat and/or sugar-free foods. Its mild sweet taste makes it ideal for use with low calorie sweeteners
http://www.caloriecontrol.org/lactitol.html

What is Xylitol?
Xylitol is a white crystalline powder that is odorless, with a pleasant, sweet taste. It is gaining increasing acceptance as an alternative sweetener due to its role in reducing the development of dental caries (cavities).
http://www.caloriecontrol.org/xylitol.html

Aspartame
Aspartame is found in about 6,000 products around the world, including carbonated soft drinks, powdered soft drinks, chewing gum, confections, gelatins, dessert mixes, puddings and fillings, frozen desserts, yogurt, tabletop sweeteners, and some pharmaceuticals such as vitamins and sugar-free cough drops. Much has been written about aspartame. It is up to you as the consumer to decide whether or not to purchase products containing aspartame. Click on the following link to provide you with some further information.
http://www.caloriecontrol.org/aspartame.html

What is Erythritol?
Erythritol is a good-tasting bulk sweetener which is suitable for a variety of reduced- calorie and sugar-free foods. It has been part of the human diet for thousands of years due to its presence in fruits and other foods. Erythritol has a high digestive tolerance, is safe for people with diabetes, and does not promote tooth decay.
http://www.caloriecontrol.org/erythritol.html

What is Mannitol?
Mannitol is a polyol (sugar alcohol) widely used in the food and pharmaceutical industries because of its unique functional properties. It is about 50% as sweet as sucrose
http://www.caloriecontrol.org/mannitol.html

What is Fructose?
Fructose is a natural simple sugar found in fruits, honey, and vegetables. In its pure form, fructose has been used as a sweetener since the mid 1850s and has advantages for certain groups, including people with diabetes and those trying to control their weight.
http://www.caloriecontrol.org/fructosebg.html

The Glycemic Index (GI) - ranks carbohydrates according to their effect on blood glucose levels. Low GI carbs - produce only small fluctuations in blood glucose and insulin levels. They promote health by reducing the risk of heart disease and diabetes and are the key to sustainable weight loss.

Related Links
http://www.caloriecontrol.org/glycemicindex.html
http://www.glycemicindex.com/

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